For the love of caving! I went spelunking the other day for 3 hours (just not long enough!) In the Laural Caverns cave, we traveled 41 stories below ground level. Climbing and crawling, getting dirty and wet. It had just rained the previous night, so a gentle stream guided our way down into the belly of the Earth. Sometimes you could hear the trickle of the stream, sometimes it was so quiet you forgot it was there. I felt like someone from the movie, Journey to the Center of the … [Read more...] about Going Deep within the Earth
past life
Physical Messages from Our Spirit Guides CAN HAPPEN
Through my work with past life regression I have met my spirit guides. Six so far. The spirit guide I talk to and visit with the most is Lena. She is a beautiful bubbly woman, so loving and supportive. A few days ago, as I was driving around town, I pulled behind a car with a license plate that said, "LUV LENA." I could not believe it. I have never met or heard of anyone in my life named Lena aside from my spirit guide - and that is her nickname I have for her. Nor have I noticed any license … [Read more...] about Physical Messages from Our Spirit Guides CAN HAPPEN
How to Meditate – Start with Just ONE Minute
How do you meditate? There are thousands of ways. The important thing is to not try. Trying to meditate stops the process of relaxing. Allow the process to just happen! For me, meditating took a looooong time of: trying ... reading about it ... trying ... giving up for a while ... reading some more ... trying walking meditation ... (Felt silly to me, how can you meditate when you have to watch where you are going?) giving up for a very long while again ... learning about guided … [Read more...] about How to Meditate – Start with Just ONE Minute
A Blissful Kaleidoscope of Color – Have you Seen IT?
Have you seen beautiful, morphing, blissful colors during a meditation or a regression? I have. Some of my clients have. What is this kaleidoscope of colors, really? I am not exactly sure. Quite a few people have also seen these constantly moving, loving colors during a regression. While being regressed, they experience a blissful feeling and watch a variety of colors moving in and out of focus. The most interesting part is that they each had a soft, permanent smile on their face – as if seeing … [Read more...] about A Blissful Kaleidoscope of Color – Have you Seen IT?
Can You Be Holistic and Kill a Spider?
Yesterday I posted a blog that mentioned the book The Sense of Being Stared At by Rupert Sheldrake. I shut my computer off and as I was leaving my office for the night, I actually felt I was being stared at. I looked behind my cubicle wall to see a VERY LARGE wood spider. It has to be 2 inches wide and it looks as though it has fangs. I also saw her holding a large egg sack. “Great,” I thought. I sat here all night with a large scary spider inches from my feet. I really do not like big … [Read more...] about Can You Be Holistic and Kill a Spider?
Pour Me a Loving Glass of H2O Oneness
Many metaphysical or holistic teachings say we are all one—in spirit. Some go so far as to say that when you look into another’s eyes you are looking at yourself. It is hard to fathom. I attended a workshop with Dr. Brian Weiss last year. (Yes, he is awesome!) Brian gave a great analogy for how we are all one—here it is summarized: Visualize a bowl of water. Two different trays of ice are dumped into one bowl of water. One group of ice thinks they are better than the other tray. They fight … [Read more...] about Pour Me a Loving Glass of H2O Oneness